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Last night was my 4th and final Kundalini session of a little mini course. These last four weeks, I’ve just felt somehow more complete, healthy and connected to myself. So I’m on a mission to find more Kundalini experiences, or maybe yogi meditation workshops because, no doubt, it has felt like AMAZING self care. Much love to anyone who reads Lisa’s posts and is also on a mission to do more of what heals them. Xx

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